Training can be an intense journey that will undoubtably help you grow personally. Growth isn't always easy though! Are you of sound mind and body to go through a life changing process?Sound Body: You have the energy and stamina to commit to the hours listed in the schedule. (You don't have to be able to do any fancy poses!)Sound Mind: You haven't gone through trauma recently. You understand that while training is a growth process, it is not a substitute for therapy.
