Please welcome Cambio Teacher Kris Quinones to the Yoga Living Project! Kris has been a steadfast teacher for a few years, subbing classes and offering workshops, and is a Ayurvedic Health Coach specializing in soft tissue, pain relief, and regenerative medicine. Ayurveda is the sibling science to yoga and Kris has curated a list of helpful tips for summer for you. Read below and enjoy!

Please welcome back Sarah Bouton, Cambio YTT graduate & teacher, to the Yoga Living Project! Compassion On and Off the Mat offers a short reflection of Sarah's practice that we suspect will resonate with many. In addition to their Monday night Yin and Tuesday night Vinyasa for Beginners, you can join Sarah for the occasional Yoga for Allies workshop. 

On this installment of the Yoga Living Project, we're thrilled to welcome recent Cambio YTT Graduate Eden Sciabarrasi to share her insights on what it means to be your best self, nay, your favorite self. This encouraging perspective reminds us of what's at the heart of accessible yoga - that everyone is perfect as they are in this moment and that truth can co-exist with the opportunity for growth. 

Welcome Sarah Sullivan, Cambio YTT graduate & teacher, to the Yoga Living Project! Sarah's love of yoga philosophy shows through in this thought-provoking piece on Upeksha, or equanimity. Give it a read to boost the ways in which you care for your mind and experiences, and join Sarah for class on Saturdays at 5:45 at Cambio Austin Bluffs.

This week, we are proud to welcome Sarah Bouton, Cambio YTT graduate & teacher, to the Yoga Living Project! Sarah's offers a unique perspective in how yoga can overlap with the world of activism. In addition to their Monday night Yin and Tuesday night Vinyasa for Beginners, you can join Sarah for the occasional Yoga for Allies workshop. 

We are proud to welcome Cambio YTT grad and teacher Rian Gufarotti to this week's installment of the Yoga Living Project. Read below to hear how Kundalini Yoga impacted her life and her plans to share that with the Cambio community. 

The Yoga Living Project is pleased to highlight a reflection from Kathy Church, one of Cambio's newest YTT grads and interns. Read below to hear about how one small habit at Cambio influenced her mindset around adjustments and her practice overall.

This week's installment of the Yoga Living Project is brough to you by Caleb Hall in the spirit of non attachment and contentment. Catch his class on Sundays 10:30a or Monday 7:15p, both at Cambio Pikes Peak! 

This week's installment of the Yoga Living Project comes from Jessica Diosdado, Cambio YTT graduate and subsitute teacher gallore.  Read this heartfelt piece is below to gain an opportunity to check in, empower yourself and grow with intention.

Catch Jessica on the schedule as she subs for other Cambio teachers, and offers one of a kind workshops. 

This week's installment of the Yoga Living Project comes from Jenn Sewell, 2021 Cambio YTT graduate and new teacher, sharing how some of her yoga on the mat made profound impacts off the mat and in her day to day experience. She highlights a process of how to shape your own reality and use the tools of yoga to make specific changes you want to see in your life. 

Catch Jenn's Vinyasa, Saturday 7a at Cambio Pikes Peak, and subbing throughout the week! 

Cambio Teacher and YTT grad Caleb Hall is back for this week's installation of the Yoga Living Project. This week he's here to share about aparigraha in ways that have impacted his life that may sound familiar to you. Read below and to hear more of Caleb's thoughts, catch his classes Sunday 10:30a and Monday 7:15p, both at Cambio Pikes Peak.

If you have stories of your own to share, we'd love to open it up to our audience! If you're part of Cambio, email This email address is being protected from spambots. You need JavaScript enabled to view it. for your work to be featured.