Yoga Living Project

 

Blogs, Vlogs, Podcasts, & All Things Life, Love, Learning, & Yoga

Curated By Siblings Amber & Austin Richman

 

 

 

Community Satsang :: Asana with Austin Richman

It's been a while since we had our weekly satsangs (a coming together of community to talk about spiritual ideas). These kept us connected through the lockdown so we decided to go back to the basics and talk about asana. Austin discusses, with much great additional insights from the group, goals, benefits and ways to view asana to help you maintain intention, attention and joy in your practice. 
Photo of several people's feet in savasana

Compassion On and Off the Mat by Sarah Bouton

Please welcome back Sarah Bouton, Cambio YTT graduate & teacher, to the Yoga Living Project! Compassion On and Off the Mat offers a short reflection of Sarah's practice that we suspect will resonate with many. In addition to their Monday night Yin and Tuesday night Vinyasa for Beginners, you can join Sarah for the occasional Yoga for Allies workshop. 

Eden standing outside with hands at heart center

How can I be my best, if I don’t even feel good enough? By Eden Sciabarrasi

On this installment of the Yoga Living Project, we're thrilled to welcome recent Cambio YTT Graduate Eden Sciabarrasi to share her insights on what it means to be your best self, nay, your favorite self. This encouraging perspective reminds us of what's at the heart of accessible yoga - that everyone is perfect as they are in this moment and that truth can co-exist with the opportunity for growth. 

 

Photo of Sarah outside with a clear blue sky and her hands at hear center

Upeksha by Sarah Sullivan

Welcome Sarah Sullivan, Cambio YTT graduate & teacher, to the Yoga Living Project! Sarah's love of yoga philosophy shows through in this thought-provoking piece on Upeksha, or equanimity. Give it a read to boost the ways in which you care for your mind and experiences, and join Sarah for class on Saturdays at 5:45 at Cambio Austin Bluffs.

 

Photo of Sarah outside with a clear blue sky and her hands at hear center

Yoga As Allyship by Sarah Bouton

This week, we are proud to welcome Sarah Bouton, Cambio YTT graduate & teacher, to the Yoga Living Project! Sarah's offers a unique perspective in how yoga can overlap with the world of activism. In addition to their Monday night Yin and Tuesday night Vinyasa for Beginners, you can join Sarah for the occasional Yoga for Allies workshop. 

Photo of Rian sitting in an open plain with Pikes Peak in the background

Ignite Your Inner Power with Kundalini Yoga: Alleviate Suffering and Transform Your Life with Rian Gufarotti

We are proud to welcome Cambio YTT grad and teacher Rian Gufarotti to this week's installment of the Yoga Living Project. Read below to hear how Kundalini Yoga impacted her life and her plans to share that with the Cambio community. 

 

Photo of Kathy in a bike helmet

The Magic in Cambio Adjustments by Kathy Church

The Yoga Living Project is pleased to highlight a reflection from Kathy Church, one of Cambio's newest YTT grads and interns. Read below to hear about how one small habit at Cambio influenced her mindset around adjustments and her practice overall.

Photo of Caleb sitting on a bench outside in black and white

Malas and the Practice of Santosha by Caleb Hall

This week's installment of the Yoga Living Project is brough to you by Caleb Hall in the spirit of non attachment and contentment. Catch his class on Sundays 10:30a or Monday 7:15p, both at Cambio Pikes Peak! 

Photo of Jessica outdoors, kneeling down and smiling

Becoming the Eye of the Storm by Jessica Diosdado

This week's installment of the Yoga Living Project comes from Jessica Diosdado, Cambio YTT graduate and subsitute teacher gallore.  Read this heartfelt piece is below to gain an opportunity to check in, empower yourself and grow with intention.

Catch Jessica on the schedule as she subs for other Cambio teachers, and offers one of a kind workshops. 

Jenn with her eyes closed, a huge grin and her hands up in the air wearing a Cambio onsie.

Flipping my Fear Up-side Down By Jenn Sewell

This week's installment of the Yoga Living Project comes from Jenn Sewell, 2021 Cambio YTT graduate and new teacher, sharing how some of her yoga on the mat made profound impacts off the mat and in her day to day experience. She highlights a process of how to shape your own reality and use the tools of yoga to make specific changes you want to see in your life. 

Catch Jenn's Vinyasa, Saturday 7a at Cambio Pikes Peak, and subbing throughout the week! 

 

Black and White photo of Caleb, sitting on a short wall, leaning his head on his hand

Lessons of Aparigraha from my Friend, Loretta by Caleb Hall

Cambio Teacher and YTT grad Caleb Hall is back for this week's installation of the Yoga Living Project. This week he's here to share about aparigraha in ways that have impacted his life that may sound familiar to you. Read below and to hear more of Caleb's thoughts, catch his classes Sunday 10:30a and Monday 7:15p, both at Cambio Pikes Peak.

If you have stories of your own to share, we'd love to open it up to our audience! If you're part of Cambio, email This email address is being protected from spambots. You need JavaScript enabled to view it. for your work to be featured.

 

Photo of Erika outside, with her curly hair blowing in her face

Not My Plan :: A Yoga Teacher Training Journey

"Keep my head down, don't make any friends, and be back to my normal unhealthy patterns by nightfall so I could drive around to people's houses and do private yoga sessions with them all day long. Yup, that's what I thought yoga teacher training would be like and thank goodness, nothing in my plan came to fruition. What life had in store was so much greater and I just love to share my story because I still can't believe how lucky I am!"

 

In this week's installment of the Yoga Living Project, Cambio teacher and Extended YTT Coordinator Erika de la Cuadra shares a bit of her journey. Click below to watch!

Subcategories

Musings on all things life, love and yoga.

This podcast delivers interviews with yoga students, teachers, studio owners, musicians, entrepreneurs, and anyone else who may have been influenced or involved with yoga in any capacity to help us discover what it means to live your yoga.

Yoga is a way of life and should be accessible to all.

 

Community is important. Everyone is a valuable member and we are here to serve our community.

 

Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.

 

From physical abilities to beliefs, everyone is at the right place at the right time.

Cambio Yoga

3326 Austin Bluffs Parkway
Colorado Springs, Colorado

719.229.1188


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