200hr Yoga Teacher Training

MyCAA Military Spouse Scholarship Now Accepted!

Photo of Suzanne playing singing bowl with students laying around it


So, you’re ready to take the next step in your yoga journey?

At Cambio Yoga, we know our students have different lifestyles, budgets, learning styles, and needs, so we have two programs to make this big step accessible for you! Both programs have the same comprehensive curriculum, experienced faculty, and both prepare you to teach a safe, well rounded, effective, inclusive class (if you choose to teach!) and help you gain more knowledge and experience in the greater depths of yoga.

You can choose from the 10 Week Intensive or the Extended Program, where you can finish in as soon as 1 year, or take up to 3 years to finish. Whether you love vinyasa yoga, hot yoga, or both, we’ve got you covered! Scroll below to learn more, and email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.



↓ Choose from our Two Program Tracks ↓



Extended Program Details


Intensive Program Details

Schedule, Orientation & Modules

Orientation is offered January, June, September
There are seven core modules offered on the 2nd weekend of each month:

  • Anatomy & Physiology (Jan & Aug)
  • Teaching Methodology (Feb & Oct)
  • Vinyasa Sequencing (Mar & Sept)
  • Business & Ethics (Apr & Dec)
  • Subtle Anatomy (May & Nov)
  • Ritual & Language (Jun)
  • Philosophy (Jul)

This program meets for 10 weeks with a schedule of:

  • Saturdays 8a-12p for Hot Yoga or 12:30-4:30p for Vinyasa Yoga
  • Sundays 10a-4p
  • Tuesdays 6-9p
  • Some Thursdays 6-9 pm
  • An overnight trip to Shoshoni Yoga Retreat (Sat-Sun)
  • $350 non-refundable/non-transferable program & orientation fee
  • $2,500 vinyasa or hot yoga only option (includes P&O fee)
  • $3,050 vinyasa & hot yoga option (includes P&O fee)
  • $250 non-refundable/non-transferable deposit
  • $2,500 vinyasa or hot yoga only option (includes deposit)
  • $3,050 vinyasa & hot yoga option (includes deposit)
Additional Costs
Additional Costs
  • Books
  • Overnight visit to Shoshoni Yoga Retreat ($70-$160 based on accommodations)
  • Elective hours (studio workshops at a 40% discount, free & donation offerings available)
  • Books
  • 10 donation-based classes over 10 weeks
Independent Work
  • Book clubs
  • Supervised practice teach sessions
  • Shoshoni Yoga Retreat overnighter
  • Yoga class observations
  • In-class teaching
  • 10 elective hours



Which Program is right for me?

  • Flexible Schedule, take it at your own pace
  • Pay at your own pace
  • Great for Self-starters
  • Payment Plans Available!
  • Fast-track
  • Consistent Community Connection
  • Structured Schedule
  • Payment Plans Available!




  • Sign up at an Info Session :: $100 off total tuition. For the Extended Program, it's applied as $25 off for your first four modules
  • Pay-in-full discount :: $200 off the total tuition if you choose if you pay all at once
  • Cash or check :: $50 off by paying with cash or check. For the Extended program, it's applied one time if paying in full
  • MyCAA Scholarship :: We welcome military spouse scholarship students through MyCAA. Info session & PIF discounts still apply
  • Payment Plans available for both!
And yes, you get to stack all of these discounts!



Six Objectives for our Programs

  • Learn to teach and modify a fundamentally sound, safe, and accessible class.
  • Learn to to give safe hands on adjustments.
  • Experience personal growth through and gain an understanding of the chakra system.
  • Gain a basic understanding of yoga philosophy.
  • Be exposed to the wide world of yoga beyond the postures i.e. prenatal, sanskrit, pranayama, chanting, business of yoga, meditation, etc…
  • Have fun and connect with community.


Upcoming Training Details
Extended 10 Week Intensive
Next Orientation Date: Friday, January 31, 2020 Next Start Date: Sunday, January 26, 2020

All 7 Weekend Modules are offered at least once per year,

on the second weekend of the month

End Date: April 4, 2020
Early Bird Discount: Sunday, January 26, 2020


Thank you for taking the time to consider our program, we hope that wherever you choose to do your YTT you get exactly what you’re looking for. At cambio we strive to provide the highest quality training with a variety of well-trained, passionate facilitators so that your experience may leave you with a well-rounded skill set in the fundamentals of yoga teaching techniques, the understanding of the wide world of yoga, the opportunity to connect with community and personal transformation.




Meet the Lead Teachers


Amber outside shruggingAmber Richman :: Cambio Owner, YTT Director :: M.A.T., E-RYT 500, RCYT, C-IAYT

As a lifelong yoga student herself, Amber has experienced again and again how important the educational piece of yoga education is--and that education must be about the individual.

This is why Cambio's mission to make yoga accessible includes offering curriculum that is of the highest quality and that is the most life transforming and affirming in both content and delivery--it's a recognition that not all people learn the same way or are on the same place on the yoga path, and that that is ok! Ultimately, Amber loves people, yoga, and education, so she absolutely loves getting to share the teachings that have been so important in her own life with others.

No two people receive information the same way, so as yoga teachers (of any aspect of yoga), we must find ways to meet people where they are. Amber believes teachers must come from a place of both preparedness and compassion in order for the teachings to flow through them and deeply impact students.


Austin sitting at the top of the Incline
Austin Richman :: Cambio Co-Founder, Intensive Lead Teacher :: E-RYT 500
Austin believes that any sincere practitioner of yoga can benefit from taking a Tecaher Training and part of his intention in training is to forget what you know and start with an open and clear mind, as he takes the journey along with the student. Working with teachers in training is something he has been fortunate to be doing over the course of the last decade having his hand in helping well over 200 students make the profound transformation to become teachers. His teaching style is philosophical and practical and his ethos is "don't take my word for it, find out for yourself!" The trainings he and his sister Amber have developed are meant to meet the student where they are at and designed with multiple teaching styles incorporated throughout to suit any and all learning styles. He and Amber have worked hard to make sure that their trainings offer both the pragmatic aspects to help one excel in the profession but also well rounded in all the work that goes into self-care to ensure that the trainee comes out with intentions toward achieving their own personal excellence. Austin is an uplifting, philosophical, and challenging teacher who also just so happens to cherish making people laugh. Austin's overarching Yoga philosophy is that we all do yoga and it is a tool meant to aid us in achieving our hghest potential as well as a pathway toward clarity, peace and joy.

 Kristen, sitting and smiling outsideKristen Mack :: Intensive Coordinator, Lead Teacher :: E-RYT 500, CMT

I fell in love with yoga after the first class I attended. Not knowing much about it other than I felt better - physically, mentally, and emotionally - than I had in a while, I knew it was something I wanted to share with others. I completed my own 200 hour teacher training through Cambio Yoga and really connected with the mission of making yoga accessible to anyone that wants it, and the community that was being created was like nothing I had experienced before. When the opportunity came up to become a faculty member of the teacher training program, I took it with the intention of helping the program to grow & evolve to meet the needs of students, and further reach those that wanted to spread the teachings of yoga.

Yoga isn't one size fits all - each person has a unique experience with the practice, as in life. I strive to meet each student where they are so everyone is able to get what they need, but I also challenge students in ways that foster their growth as a teacher and as a student.


Suzanne playing the harmonium outsideSuzanne Mariska :: Extended Program Coordinator, Lead Teacher :: E-RYT 500

Suzanne Mariska has a diverse and in-depth background in yoga.  She studied at Shoshoni Yoga Ashram in 2005, and continued her education in 300 hour programs through the Shambhava School of Yoga and Cambio Yoga, as well as studying Pilates and Personal Training.  You will find Suzanne teaching many aspects of yoga training, including posture clinics, adaptations for prenatal and beginning students, meditation and yoga philosophy. Her area of specialization in teacher training is mantra practice and the Sanskrit language.  She has studied these topics in depth through training with Mike Cohen, Anandra George, and Manorama. Suzanne has been teaching at Cambio Yoga since 2009, and also serves many people the broader community through teaching chair yoga, private yoga sessions, and leading Kirtan and mantra meditation practices.

The most inspiring part of yoga training for Suzanne is the growth and healing she witnesses in sincere students of yoga. She believes yoga should be accessible to all people and deeply values working in the diverse and vibrant community of Cambio Yoga.  With a background in foreign language and secondary education, Suzanne enjoys providing a learning experience that includes tools for different learning styles. She believes that the practice of yoga in community is a powerful bridge between people from different backgrounds and life paths.


Photo of Anna sitting on a logAnna Mack :: Cambio Extended Coordinator, Lead Teacher :: E-RYT 200

Anna started her yoga journey with a Rodney Yee, Yoga for Runners VHS tape in 2001. While it wasn't love at first site, she did find the physical practice helped to balance her body from years of athletics. In 2007, Anna began a regular studio practice in order to help regain lost flexibility and ease pain caused by a reconstructed knee and scoliosis. Experiencing the positive effects of a regular practice, Anna was inspired to enroll in Teacher Training at Cambio Yoga in 2011. Anna's classes are anatomically focused and challenging. Expect to refine alignment and learn something new about your body and practice.

Anna has been a faculty member for Cambio's 200 Hour Teacher Training Program for five years and became one of the Extended Program Lead's in 2017. Anna is passionate about educating teachers in anatomy and human movement and enjoys helping others in their own yoga journey.

Anna's other qualifications include a BS in Exercise Science, MS in Sport Management, USATF Level 1 Coach, USATF XC Specialist, training and prior certifications in strength & conditioning.


Headshot of MorgenMorgen Thomas :: Teacher Training Faculty, Hot Yoga Teacher Training, MA, E-RYT, YACEP

Morgen Thomas teaches sociology, gerontology, and social psychology at the university level. Her yoga journey began when she stepped into a hot yoga class a year after undergoing spinal surgery in 2004. Feeling the healing benefits of the practice, she completed a 200-hour hot yoga teacher training in 2010 and began teaching hot yoga at Cambio that same year. In 2011, she completed a second 200-hour vinyasa-focused teacher training at Cambio. In 2016, she completed a 300-hour training in yoga therapy. In 2013, she completed Matthew Sanford's Opening Yoga Level I&II adaptive yoga training as well as his Advanced Studies course in 2017. Her continuing education is centered on adaptive yoga for people with disabilities and progressive mobility restrictions. Morgen is an E-RYT 500 with emphasis on serving nontraditional students - people with disabilities, LGBTQ+, elderly, and those living with chronic pain and progressive conditions. She is the hot yoga teacher training lead at Cambio Yoga and a teacher training lead mentor at Yoga Studio Satya. She conducts ongoing workshops and trainings on adaptive yoga, ethics, and creating inclusive and accessible yoga spaces for all humans. Morgen is also a writer published in fiction, creative nonfiction, journalism, and peer-reviewed academic research. It is Morgen's strong belief that yoga is IN and FOR EVERY BODY. Creating - and helping other teachers create - inclusive and fully accessible yoga spaces is her passion and her mission.




Our Guiding Principles




















Yoga is a way of life and should be accessible to all.


Community is important. Everyone is a valuable member and we are here to serve our community.


Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.


From physical abilities to beliefs, everyone is at the right place at the right time.






Cambio Yoga

3326 Austin Bluffs Parkway
Colorado Springs, Colorado

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