Our Mission is to make yoga accessible to all who seek it.
We are thrilled and honored that you're going to practice with us! We want to make sure your first visit to Cambio is great, so here are some tips.
Things are a bit different right now due to the coronoavirus but we are doing all we can to make yoga accessibile to all. Read all about our current payment options and other protocols here.
You might have heard us say that, if you're waitlisted, it means that we still have room for you. That is no longer necessarily true! If there is a waitlist, and someone who's signed up for class drops out or doesn't show, the person at the top of the waitlist will be added to the class; if that's you, and you have email subscriptions on, you should be notified via email (but know that it has been known to go to Spam/Junk folders). If you're not here at least 5 minutes before class starts, we'll give your spot away to someone if there's a waitlist.
We have three yoga studios with two separate entrances. Yes, it is confusing!
There are signs posted at each entrance with a listing of the classes that are held there and, if you go to the wrong one, we'll make sure you get to the right place :)
Arrive 15-20 minutes early so that you can fill out a waiver and get settled.
We will greet you at the desk/counter, give you a waiver, and show you around.
Parking for the studios is available in the following areas:
At Cambio, we remember what it was like to try yoga for the first time--kind of scary and intimidating! We want you to have a wonderful first experience with yoga~that's why we have classes dedicated to beginners as well as classes that are suitable for beginners. Our studio has a welcoming, come-as-you-are attitude and our teachers are warm and friendly. If you are a real person, we are here for YOU!
In this class, we take time to break down the poses and sequences of a one-breath-per-movement (vinyasa) yoga class. We give you lots of tips and tricks so that you can build a safe, lifelong practice!
Have you attended beginners classes for a while, but you’re still not quite ready for a full-on vinyasa class? This class is for you! In-Betweeners offers more variety and more complexity than beginning vinyasa, but still plenty of instruction at a pace that will challenge you without leaving you in the dust! Brand new beginners welcome :)
This class is designed for everyone--from peak athletes to people recovering from injury; from young to old; from experienced practitioners to those who are just curious about yoga. Students will benefit from the restorative, relaxing, and centering properties of this class.
This meditative practice is designed to release deep tissue tension & fatigue. You will hold each pose for 1-3 minutes, while a fortress of blocks, blankets, and bolsters support you. So relaxing, someone might have to scoop you off the floor when class is done! Great for stress, injury, and insomnia.
Yoga is a way of life and should be accessible to all.
Community is important. Everyone is a valuable member and we are here to serve our community.
Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.
From physical abilities to beliefs, everyone is at the right place at the right time.