Compassion On and Off the Mat by Sarah Bouton
Please welcome back Sarah Bouton, Cambio YTT graduate & teacher, to the Yoga Living Project! Compassion On and Off the Mat offers a short reflection of Sarah's practice that we suspect will resonate with many. In addition to their Monday night Yin and Tuesday night Vinyasa for Beginners, you can join Sarah for the occasional Yoga for Allies workshop.