In this week's installment of Yoga Living Project, Erica Kafka is back with another tool to help you tune in with a Body Scan & Relaxation meditation. Give it a listen and let us know what you'd like to see more of or if you would like to contribute by emailing
Yoga is a way of life and should be accessible to all.
Community is important. Everyone is a valuable member and we are here to serve our community.
Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.
From physical abilities to beliefs, everyone is at the right place at the right time.
