YLP Cover Art

 

Podcasts

Curated By Siblings Amber & Austin Richman

Breath Awareness by Erica Kafka

In this week's installment, cambio teacher Erica Kafka, PA-C. C-IAYT, E-RYT, has a brought to you a 10-minute Breath Awareness Guided Meditation to help you tune in. Click below to give it a listen, and as always, if you would like to share your experience, or have something to offer your fellow cambinos during this time, email This email address is being protected from spambots. You need JavaScript enabled to view it.
 

 *Breath Awareness Script Adapted from Neil Pearson BA, MSc, PT, C-IAYT, ERYT500, YACEP, Director, Pain Care U. paincareu.com/free-resources/

 

Our Guiding Principles

Yoga is a way of life and should be accessible to all.

 

Community is important. Everyone is a valuable member and we are here to serve our community.

 

Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.

 

From physical abilities to beliefs, everyone is at the right place at the right time.

Cambio Yoga

3326 Austin Bluffs Parkway
Colorado Springs, Colorado
  719.229.1188

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Online Classes, COVID-19 Protocol, & Updates

Amid Coronavirus (COVID-19) concerns, we want you to know that we are committed to doing what we can to keep our community healthy. We are monitoring the situation carefully and employing safe practices to ensure the health and safety of the community. Please click below to stay up to date on the latest information and sign up for online classes.