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Yoga Living Project | Cambio Yoga
Vulnerability and Intimacy in the Yoga Community | By Austin Richman
This week’s installment of Yoga Living Project is brought to you by Austin Richman, whose unique perspective of how community can deepen your yoga practice is sure to influence your intentions and expectations when walking into the studio. Read below for insights on how to cross the threshold from vulnerability into intimacy, and how to hold that door open for others. What unique perspectives do view the world with? Email This email address is being protected from spambots. You need JavaScript enabled to view it. with your thoughts for future Yoga Living Project installments.
Should You Combine Exercise and Cannabis? | By Justin Bennett
This week's installment of the Yoga Living Project welcomes first time guest author Justin Bennett to discuss Colorado's hot topic: cannabis, and under which circumstances it should be integrated with exercise. While reading this, consider how it applies to your yoga practice also keeping in mind any policies your home studio has in place on the matter. What hot topic are you fired up about right now? Send your thoughts or blog proposals to Austin at This email address is being protected from spambots. You need JavaScript enabled to view it..
What is the Subtle Body Anyway? By Amber Richman
We're excited to say that this week's installment of the Yoga Living Project comes from cambio. Yoga Owner & Co-Founder Amber Richman! Amber shares her thoughts on the Subtle Body as well as a pranayama technique. Read below to learn about the subtle body including chakras, vayus, koshas and more. Do you have an experience or topic you'd like to share with our readers? If so, email This email address is being protected from spambots. You need JavaScript enabled to view it. to be featured.
Ida, and Pingala, and Sushumna... Oh My! By Kristen Mack
We just couldn't get enough of the Subtle Body exploration last month, so Kristen Mack returns for this week's installment of the Yoga Living Project to discuss nadis (energetic channels). Read below for Kristen's insights and suggested practices! As always, if you're interested in contributing material for the blog, email This email address is being protected from spambots. You need JavaScript enabled to view it..
A Pathway To Personal Power Pt. 4 | By Austin Richman
Austin wraps up this blog series with a focus on Kundalini Shakti- the energy that can propel you to fulfill your life's work when properly managed. As always, Austin leaves you with a practice to try out at-home that is sure to elicit opinions one way or another. So give it a read, try it out and let us know what you think! Don't forget, if you have an idea for the blog you'd like to share, please don't hesitate to reach out at This email address is being protected from spambots. You need JavaScript enabled to view it..
On Grief and Yoga | By Shelby Palmeri
Guest author and cambio teacher Shelby Palmeri returns to offer up her experience of grief and its relationship with her yoga practice. There is a lot to be taken from this week's installment of Yoga Living Project so read below to see what resonates with you. If you have an experience you'd like to share, reach out to Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. to contribute to the blog space!
A Pathway To Personal Power Pt. 3 | By Austin Richman
Austin Richman returns to the Yoga Living project to further the discussion of Shakti, this week exploring the relationship of energy and the mind. This week’s segment concludes with an at-home practice to help you soften into the landscape of the mind that is not to be missed. Email This email address is being protected from spambots. You need JavaScript enabled to view it. to let us know what you think or if this sparks an idea that you’d like to contribute to the blog!
3 Ways To Calm Yourself: Yoga, CBD Oil, and Meditation | By Terence Mann
Welcome first time guest author, Terence Mann, to the Yoga Living Project as he lays out ways to calm yourself using yoga, CBD oil and meditation. Read below for ideas to help you do what's best for you. Does this spark ideas for you on how yoga is intertwined in your life that you'd like to share? If so, email This email address is being protected from spambots. You need JavaScript enabled to view it. to contribute to the Yoga Living Project.
A Pathway To Personal Power Pt. 2 | By Austin Richman
In this week's installment of Yoga Living Project, Austin continues the discussion on shakti, exploring the energy in the physical matter with additional practices to put into effect. Read below to dive deeper into your search for shakti and let us know how it unfolds in your life. Would you like to write for Yoga Living Project? Email This email address is being protected from spambots. You need JavaScript enabled to view it. to submit your work!
Explore These 4 Surprising Health Benefits of Yoga | By Jenna Toppin
Welcome first time guest author, Jenna Toppin, as she addresses some lesser known health benefits of yoga in this week's installment of Yoga Living Project. Yoga can provide both your mind and body with a number of health benefits, but some may come as a surprise to you. Explore these four unique yoga advantages and let us know what you think. If you'd like to contribute content, email Austin at This email address is being protected from spambots. You need JavaScript enabled to view it..
A Pathway To Personal Power Pt. 1 | By Austin Richman
Dive into the subtle energy of shakti with Austin Richman as he kicks off a blog series in this week's installment of Yoga Living Project. Read below to explore this transformational energy and for tangible advice in putting it to practice. Does this prompt an idea you'd like to share on the blog? Email This email address is being protected from spambots. You need JavaScript enabled to view it. to submit your work!
Self Expression through the Throat Chakra | with Erika de la Cuadra
In this week's installment of Yoga Living Project, we kick off June's theme of Subtle Body with some reflection of the Throat Chakra (Vishuddha) from Erika de la Cuadra. Read about her experience and let us know yours! If you have something you'd like to contribute, contact Austin at This email address is being protected from spambots. You need JavaScript enabled to view it..
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