In this talk about Curvy Yoga and Yoga for Cancer Wellness body image, yoga, life and love all become an intrinsic part of the equation with Cambio teacher Kara Galvin.

This week on the Yoga Living Project Podcast we discuss not only how yoga came to be over the last 5,000 years but also ask some of the deeper questions like: Who are we? Where do we come from? Why are we here? Where are we going?

Cambio's 3rd Community Kirtan with Suzanne Mariska Bishop and Austin Richman presented here in its entirety for your listening pleasure!

This week guest writer and Cambio instructor Renee Nicole Rudolph shares her words on our recent visit from one of our favorite yoga teachers.

On Shanti Shanti's Cold Depression Workshop from Friday, July 15

On Friday, I attended the Overcoming Cold Depression: Penetrate the Silence of the Soul Workshop, presented by Dr. Shanti Shanti Kaur Khalsa and hosted at Cambio Yoga and what an honor it was. For years I suffered from cold depression. I was tired, angry, frustrated, and the level of my anxiety was indescribable. Sure, I knew I was probably depressed and sure, I really thought anxiety was to be expected--better get used to it I often told myself.

In this epsiode of Yoga Living Project I chat with Suzanne Mariska Bishop about the meaning, history, purpose, practice, and benefits of Yoga Nidra. For more about the music you heard in this podcast or any of the Yoga Living Project Podcasts check out the music of Spiritwell at www.spiritwellmusic.com

Cambio Community Satsang Asana Q & A w/ Austin Richman where we discuss enlightenment, no-no's and secret knowledge.

In this episode Morgen and Allan talk about a special type of yoga.

A talk with Jason Smiley about PTSD, music, yoga, tattoos and life.  Editor's note:
When I asked if there is a cure for PTSD and Jason said no and would like to correct that.  "There is no single thing that cures it.  I gave an answer about a pie and how one should investigate all the different therapies.  Although one never gets rid of the actual trauma, technically you can get rid of the stress disorder.  I think I was also answering from the perspective of a patient in the VA health care system, where it is unlikely that you will get rid of either.  Anyway through various modalities of therapy it is technically possible to rid oneself on the stress disorder, not the actual traumatic event.  That part never goes away."

A talk about prenatal yoga that goes in all directions Kari Kwinn, which if you know her you know you are in good hands.

A short yoga nidra practice led by Suzanne Mariska Bishop.

A community discussion about the finer details of yoga's energetics from 5-17-2017

Cambio Community Kirtan #2 w/ Austin Richman & Suzanne Bishop on 5-6-2017