Yoga Living Project

 

Blogs, Vlogs, Podcasts, & All Things Life, Love, Learning, & Yoga

Curated By Siblings Amber & Austin Richman

 

 

 

Black and white photo of Alyssa, up close

Making Peace with Darkness by Alyssa Corley

Cambio Instructor Alyssa Corley is returning with a bare look of bringing yoga off the mat. As cambio owner, Amber Richman reminds us, "Yoga is the art of personal responsibility," and this short, poignant post is the epitome of this sentiment and sure to inspire all. If you're looking to share a snapshot of your journey with our readers, please reach out to Austin at This email address is being protected from spambots. You need JavaScript enabled to view it..

Photo of the Kirtan Musicians playing

Live Recording of Kirtan with Suzanne Mariska & Kirsten at Cambio Yoga on 9/14/19

Please enjoy this live recording of the Kirtan with Suzanne Mariska and Kirsten Rambling Roots with friends Angelo Mari & Bobae Barnes at Cambio Yoga from 9/14/19.  More of a traditional kirtan, this night was sprinkled with special acts aimed to sync hearts and vibrations through song. Kirsten and Suzanne have been singing together for over 20 years, and came prepared to serve the cambio. Yoga community. Let us know what you think and keep your eyes peeled for another Kirtan experience with Spiritwell on Saturday, October 26. Do you have something you'd like shared on the blog-sphere? If so, email Austin atThis email address is being protected from spambots. You need JavaScript enabled to view it.

 

Photo of Alyssa sitting on a rock in the mountains

The Practice | With Alyssa Corley

This is my practice. These poignant words come from recent cambio YTT graduate and first time Yoga Living Project guest author, Alyssa Corley. If you're looking to go on a journey through expression and artistry, read some of Alyssa's experience of the human condition below and we dare you not to get instantly pulled in. Share your interpretation of all things life, love and yoga by reaching out to This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Screen Shot of Amber & Austin Richman with Lauren McDonald from Fox21

cambio. Yoga Feautured on Local News for Colorado Springs Fitness Week

The team here at cambio. Yoga were so excited to play host to Fox21 News "Right Now" - a local morning news show - to explain our mission, greet some of our teachers and share some of our favorite things about yoga!

 

Photo of Erika by Tim Martin
Photo by Tim Martin

An Effort to Clean up my Heart | By Erika de la Cuadra

This week’s installment of Yoga Living Project concludes the theme of self care. Read below for a fresh perspective of self-reliance with the heart from cambio teacher Erika de la Cuadra. What fresh perspectives would you like to share with our blog-sphere? Email Austin at This email address is being protected from spambots. You need JavaScript enabled to view it. with your ideas and feedback!

 

Shelby in a seated side-stretch

When the Yoga “Doesn’t Work” | By Shelby Palmeri

Do you know have anxiety? You're not alone. Welcome back to the Yoga Living Project cambio. teacher Shelby Palmeri for this week's personal look at yoga as self-care in the face of anxiety, even when if feels like the quick fix you might be looking for is lost on you. Send us your thoughts and future blog ideas to This email address is being protected from spambots. You need JavaScript enabled to view it. for your content to be featured.

Photo of Austin in baby cobra pose in the park

Coming Out Of The Woods: 6 Things to Embrace for Your Own Self-Care | With Austin Richman

Austin is back and this time he's working us toward the crux of self-care by creating an understanding around the qualities that create suffering in the human condition. This inspiring installment of Yoga Living Project is completed with a quick field guide to help you navigate these concepts in your daily life to keep your yoga-off-the-mat strong and rooted in compassion.  Email This email address is being protected from spambots. You need JavaScript enabled to view it. with your feedback and/or content for future posts!

photo of Halle on a mountaintop

Self-Care is the Best Care | By Halle Thornton

Welcome back guest author and cambio. Yoga teacher, Halle Thornton, with a post that highlights self-care in her life with beautiful authenticity. Know that this share references eating disorders so please read at your own discretion. If you have a story you'd like to share, please do so by emailing This email address is being protected from spambots. You need JavaScript enabled to view it..

Image of Austin and students

Sangha as a Form of Stewardship | By Austin Richman

In this week's installment of Yoga Living Project, Austin Richman returns to wrap up this month's theme of Community. The role of sangha (community) has the potential to be a powerful teacher and Austin explores some of the deeper forms of stewardship within that. Read below to gain insight into how your community can strengthen and find opportunities to serve those around you. As always, email This email address is being protected from spambots. You need JavaScript enabled to view it. if you have content you'd like to contribute for Yoga Living Project! 

Image of Austin and students

Vulnerability and Intimacy in the Yoga Community | By Austin Richman

This week’s installment of Yoga Living Project is brought to you by Austin Richman, whose unique perspective of how community can deepen your yoga practice is sure to influence your intentions and expectations when walking into the studio. Read below for insights on how to cross the threshold from vulnerability into intimacy, and how to hold that door open for others. What unique perspectives do view the world with? Email This email address is being protected from spambots. You need JavaScript enabled to view it. with your thoughts for future Yoga Living Project installments.

Image of Amber Richman

What is the Subtle Body Anyway? By Amber Richman

We're excited to say that this week's installment of the Yoga Living Project comes from cambio. Yoga Owner & Co-Founder Amber Richman! Amber shares her thoughts on the Subtle Body as well as a pranayama technique. Read below to learn about the subtle body including chakras, vayus, koshas and more. Do you have an experience or topic you'd like to share with our readers? If so, email This email address is being protected from spambots. You need JavaScript enabled to view it. to be featured.

 

Photo of Man doing Alternate Nostril Breathing

Ida, and Pingala, and Sushumna... Oh My! By Kristen Mack

We just couldn't get enough of the Subtle Body exploration last month, so Kristen Mack returns for this week's installment of the Yoga Living Project to discuss nadis (energetic channels). Read below for Kristen's insights and suggested practices! As always, if you're interested in contributing material for the blog, email This email address is being protected from spambots. You need JavaScript enabled to view it..

Subcategories

Musings on all things life, love and yoga.

This podcast delivers interviews with yoga students, teachers, studio owners, musicians, entrepreneurs, and anyone else who may have been influenced or involved with yoga in any capacity to help us discover what it means to live your yoga.

Yoga is a way of life and should be accessible to all.

 

Community is important. Everyone is a valuable member and we are here to serve our community.

 

Everyone is perfect just as they are. Everyone has their own path and is at a different point in life.

 

From physical abilities to beliefs, everyone is at the right place at the right time.

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