This week on the Yoga Living Project we talk with one of our most fantastic beginner teachers Jennifer Barks about how to get started in yoga and everything that is entailed from finding the right teacher, to finding the right style of yoga, slowing things way down, and letting yourself have fun! If you have been wanting to try yoga, have been wanting a friend or family member to try or just need inspiration to reboot the beginner's mindset this is the podcast for you. Get that 2018 resolution to get on the mat with more consistency kick-started now!

Local Company 7th Floor Vapes has asked our very own Taryn Sweeney to guide a short restorative series highlighting their new essential oil diffuser. It’s an easy sequence that you can do anytime of the day to relax.

In this Video Amber sits in with YTT alumni to chat about the Pancha Maya Kosha model from the Upanishads. This video was taken from our Biannual Learn & Lounge where graduates and current students of Cambio School of Yoga get together for a 2 part meeting. The first of which is this video where the talk revolves around sadhana, what that is, and how it addresses the means for caring for all five aspects of the individual and of course what those aspects are. The second part of the Learn and Lounge is the lounge part where we sit, chat and eat, sorry that part is not included but please note that the video really gets started at the 14 minute mark so don't worry about rewinding it as it will start there, please share and enjoy!

In this episode of Yoga Living Project Podcast we chat with Taryn Sweeney about why Hot yoga is so special, so special that she thinks you should try it, not just once but at least three times! Lucky for you her Intro to Hot Yoga worlshop is this Saturday from 12-2 at Cambio Yoga!

In this episode of Yoga Living Project Austin and Suzanne explain exactly what they have in mind for the Cambio Community Event for December. Why no one should be scared to be heard or seen. How the devotional practice of Bhakti yoga brings more love in to our life, and what happens when we commit to something and discover what lies behind the ego once it has exhausted itself. Also if you ever wondered what samdhi is and ways to experience for yourself this might just be the listen and event for you!

In this episode of Yoga Living Project podcast Austin Richman guides an open format satsang with the community members of Cambio Yoga where they discuss how to be grateful for the way in which the practice is supportive, how showing up as your best self allows others to see it within you and encourages them to do the same, and much more.

During teacher training the trainees all make a playlist. Then we choose a few from each one to make two master playlists, here is the first of two. Enjoy!

Cambio Community Kirtan #4 from 10-8-2017 with Suzanne Mariska Bishop and Austin Richman

A conversation with Liz Nelson about her and her family's Animal Sanctuary Surf and Turf Sanctuary in Larkspur Colorado.

Few people give themselves the chance to truly unwind from the residual stress of life to seek out what the heart needs be it rest, adventure, reflection, healing...Tulum is a magical place in the Yucatan Peninsula of Mexico that offers a panacea of paradise and true retreat. Lora and Austin talk why retreats of this nature are so transformational and want to extend the invite to anyone who thinks that they may need a breather in a profoundly beautiful place with, great food and yoga. Visit us at www.handstotheheart.com to learn more!

A talk with Ayurvedic practitioner Leslie McWilliams about ancient practices of wellness, meditation, following your dharma, and how to find balance in a way that allows you to be yourself.

This week guest writer Suzanne Mariska Bishop chimes in on the deities of yoga and their significance in the practice.